First Trimester Workout Routine
When I found out I was pregnant this time, I was of course super excited but also really nervous about the changes that were going…
Real Talk: Fitness after Baby
I’m just going to dig right in and be totally honest and say there were many days after Madeline was born that I didn’t recognize…
Quick + Healthy: Pineapple Teriyaki Stirfry
Every week I try to meal plan for at least three dinners, depending on our schedule. It’s really important to me that we eat healthy,…
Workout Wednesday (+ a recipe)
Monday: Cize You Got This Tuesday: Upper Body Fix + 10 Minute Abs Wednesday: Total Body Cardio Thursday: Lower Fix + Barre legs (my legs felt like…
